“There are two things a person should never be angry at, what they can help and what they cannot.”Plato Are you wondering whether or
“Of all the liars in the world, sometimes the worst are our own fears.”Rudyard Kipling We all know how powerful our fears can be
“I acted like Cary Grant for so long, I became him.”Cary Grant Who would you be without your worry and anxiety? How would you
“You are much stronger than you think you are. Trust me.”Superman Author, speaker, and teacher Amy Cuddy became well known years ago for teaching
“Owning our story and loving ourselves through that process is the bravest thingthat we’ll ever do.”Brene Brown Have you heard that a recent study
“When I started counting my blessings, my whole life turned around.”Willie Nelson Study after study through the years show that the more grateful you
“It’s one of the greatest gifts you can give yourself, to forgive. Forgive everybody.”Maya Angelou Have you experienced firsthand the power of forgiveness?Have you
“To every child I dream of a world where you can laugh, dance, sing, learn, live inpeace and be happy.”Malala Yousafzai Was there a
“You yourself, as much as anybody in the entire universe, deserve your love andaffection.”Buddha Are you too hard on yourself? The simplest way to
“Imagination is the true magic carpet.”Norman Vincent Peale Famous minister, radio host, and author Norman Vincent Peale, in his book Positive Imaging, tells a
“Like the moon, come out from behind the clouds.”Gautama Buddha Here’s an exercise that seems insignificant, but is a powerful way to uncover what’s
“Any thought that is passed on to the subconscious often enough and convincinglyenough is finally accepted.”Robert Collier Remember these? “Give me a break, give
“The biggest disease affecting humanity: I’m not enough.”Marisa Peer Hoping to increase your net worth in 2021? The absolute best thing you can do
“At the center of your being you have the answer; you know who you are and youknow what you want.”Lao Tzu Author and speaker
Why Meditation is So Good For You “Meditation is like multivitamins for your brain. Good to take every day.”Giovanni Dienstmann Meditation, to me, is
“Feeling is the Secret.”Neville Goddard As you’re just waking up in the morning and right before falling asleep, your mind is in the alpha
“Breathing in, I calm my body. Breathing out, I smile.”Thich Nhat Hanh Learning to pause during the day and take a few cleansing breaths
Are you wondering if you should even bother making a New Year’s resolution this year? You’re probably happy just to have made it through
Do you have a personal goal that you want to achieve in 2021? Even with COVID-19 still looming over us, many people are getting
The Spiritual Purge 2021: A Fresh Start to the New Year The Purge is quite the cultural phenomenon – especially these days. Tik Tok
I’m Paula. I created Finally Worry Free to teach you how to replace all the negative programming, so you can worry less and enjoy your days more.
Blackstone, Massachusetts.
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