Category: Personal Growth

Am I An Angry Person? 10 Questions to Ask Yourself

“There are two things a person should never be angry at, what they can help and what they cannot.”Plato Are you wondering whether or not you might be an ‘angry’ person?  By ‘angry’ I mean more than letting the F-bomb fly when you stub your toe.  (Do people still say F-bomb?)   Or the healthy types […]

Should You Fake It ‘Til You Make It? Yes!

“I acted like Cary Grant for so long, I became him.”Cary Grant Who would you be without your worry and anxiety?  How would you be different?  Would you be more confident?  What would that feel like?  Would you be happier in general?  Less stressed, more relaxed? One of the best things you can do is […]

A Powerful Confidence Hack for Anxiety

“You are much stronger than you think you are. Trust me.”Superman Author, speaker, and teacher Amy Cuddy became well known years ago for teaching power poses that can help people gain confidence in certain situations. I remember watching her doa Ted Talk years ago where she talked about how she would go into the bathroom […]

How to Rewrite Your Story and Empower Yourself

“Owning our story and loving ourselves through that process is the bravest thingthat we’ll ever do.”Brene Brown Have you heard that a recent study in a major scientific journal proved that half of the stories from our past are false? It’s easy to see this in a few ways. First, when you are talking to […]

Make Affirmations Successful With These 3 Secrets

“Any thought that is passed on to the subconscious often enough and convincinglyenough is finally accepted.”Robert Collier Remember these? “Give me a break, give me a break. Break me off a piece of that Kit Kat bar.” “Like a good neighbor, State Farm is there.” “I’m a big kid now.” How can we not. Think […]

A Powerful Way to Improve Your Self Worth

“The biggest disease affecting humanity: I’m not enough.”Marisa Peer Hoping to increase your net worth in 2021? The absolute best thing you can do for yourself to achieve this is to increase your SELF WORTH. But, how do you even begin, right? Read this article to see. And here’s the video that goes along with […]

What You Need to Know About Self Awareness

“At the center of your being you have the answer; you know who you are and youknow what you want.”Lao Tzu Author and speaker Jack Canfield, best known for his ChickenSoup for the Soul books, tells the amazing story of the ten and a half foot tall Golden Buddha in Bangkok. He saw it while […]

10 Surprising Reasons Why Making New Year’s Resolutions is a Good Thing

Are you wondering if you should even bother making a New Year’s resolution this year? You’re probably happy just to have made it through this unbelievably strange year of 2020. Surviving it was an accomplishment in itself. Am I right? Then there’s the usual clichés around New Year’s resolutions that we all have fun with. […]