I’m just getting started with this page and will be adding lots more as I go along. . .
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Lessons: My Path to a Meaningful Life by Gisele Bundchen
You can purchase Gisele’s book on Amazon by clicking the link above.
Below is a video where she explains how meditation is a big part of her life. In fact, she says it’s what saved her from severe panic attacks in her early twenties.
Throughout both my books, I talk about meditation. It really is a life-changing habit. This video below is the first that I’m planning on making in a series I titled: Happiness Habits. My goal is to show others that there are so many well-known, inspirational people who swear by meditation.
I remember learning years ago how Jerry Seinfeld would be meditating in between shooting scenes of the show.
I started the video series with Gisele, because she is a great role model for women. When you read her book, you learn how real and down-to-earth she is. (A little confession: another reason I started with Gisele is because I’m a big fan of her husband Tom Brady – and it happens to be the start of football season:)
Enjoy the video!